Did you know that you can easily get the benefits of meditating without meditating?
Each time you experience deep meditative states, your physical body undergoes amazing transformation.
Scientists have proven that in profound states of mind and body relaxation age-accelerating hormones dramatically decrease!
Click here to read some amazing research results about how states of deep relaxation can not only delay or even reverse the aging process but also protect your body from harmful biochemicals produced by stress. I think you will find this read very informative, helpful and important!. During these stressful times, we need all the tools we can get!
Yes, you can improve your health while experience pleasurable states.
About Me
- The Warrior Spirit
- WarriorSpiritAudio.com helps people use their hidden mind powers and ancient wisdom to achieve inspired goals. Ultimately, we help people live their lives more fully and with greater awareness of the mystery and magic of life. It’s not your typical self-help resource. It empowers individuals at a deeper level, at the core. By helping people strengthen their link with a higher force, the Warrior Spirit provides tools for real self-empowerment. Our mission is to help you live your life’s vision and attain your goals with greater ease and peace of mind. Mary Rivas is the founder of WarriorSpiritAudio.com and the author of The Warrior Spirit: How To Use Mind Powers & Ancient Wisdom To Create Wealth and Much More. Mary dedicates her life to helping people discover their true power and experience life-changing breakthroughs.
Saturday, March 24, 2012
Thursday, March 8, 2012
March 2012 Forecast–What are your opportunities this month?
The main theme for March is Opportunity.
The action of this month and of the moving centered year demands you have a plan. Wishing and intending is not enough. You have to do something for what you want. The universe will respond to action this month and you can be incredibly productive and prosperous if you just get off the couch. So if you want to get better at something or learn a new skill or manifest a new relationship, you have to take action. This is a dynamic month of connectivity, exchange and movement and there is opportunity around every corner.
Say yes to what you may not have considered in the past, take a practical risk, and go for transformation whenever possible. Whatever you think you cannot do, give yourself the opportunity to do it.
Because there is more stability this month, the physical universe has the opportunity to organize itself in a new way. In the wake of things coming apart in the last couple of months, there is a new order emerging that you may not recognize yet, but it feels right. Go with your intuition. Your commitments and action will find solid ground this month and you will be rewarded for the steps you take beyond your imagined limitations. Opportunity means a second, third and fourth chance to reconfigure, rework, rekindle and reconnect. Do not waste the month. Take action and do something.
What if what you try is not the right thing? So what? The universe has received the message that you are willing to try so it will support you to try again and again until what you have is different. The main thing is not to sit around and wait for something to fall into your lap. Be proactive with your evolution and growth. If your life if not what you want it to be, change it.
Once you decide to break loose of something that does not work, you will be amazed at the opportunities that show up. This is a new paradigm. It says believe and take action and then you will see the results, rather than see it first and then take action and then believe the results.
This is also the month we can consider a time of birth due to the spring equinox. It is a powerful equinox this year and truly supports practical transformation on all levels. Consider that this can be the birth of something new: a lifting of limiting beliefs and an expanded awareness of what is possible. You have seen in the past how fickle your reactions are. What has seemed impossible or not doable becomes possible if only you wait until the intensity of the impossibility subsides. It is so with everything. Any strong reaction is charged with the fear of loss, the fear of failure, or the fear of death. And any strong reaction is connected to attachment of some kind. If you give it time, and wait long enough, the intensity dissolves and you are back at neutral and able to move the situation forward onto a new platform. This is a very good practice and will help to diminish the effects of impatience and martyrdom. Try it.
The body is a gift and a curse this month. It becomes clear that the body has to come along on this path of practical transformation or you won’t get very far. Your physical body is the most practical and solid tool in your toolbox for this lifetime and it will dictate what it wants and it will show you exactly where your work with it is. This month you will either take the relationship with your body to a new more inspired level or the body will take you down. It is important to give the body every opportunity to transcend the collective agreement about what it is capable of and to support it to reach another level of functioning. Listen to your body and don’t believe everything others tell you. This is your opportunity to reset your relationship with your body in a way that works better for both of you. The opportunity is huge for healing, power, strength and manifesting. You should be inspired and committed to support the body in a new and more disciplined way.
The challenges this month:
>You could find yourself feeling deflated and overwhelmed and running old tapes of “It’s too much, I can’t do it”.
>You could fall into judgment and a lot of negative thinking. Your mind could sabotage feelings of well being by inserting the need to control.
>You could succumb to crisis and see it as bigger than life with no way out.
>You could be quick to anger, resentment and martyrdom with impatience just on the other side.
>You could just give up, not in a good way where you give it over to spirit but in a way that is victimized and blaming.
>You could become a couch potato, lethargic and apathetic with a bad attitude.
The opportunities this month:
>You could experience life from a different parallel.
>You could feel neutral about situations and events that were previously charged.
>You could reach new levels of power, understanding and transformation.
>You could manifest great prosperity and luck.
>You could turn all of your challenges into opportunities.
>You could eliminate fear through action and risk.
Helpful practices:
*See everything as an opportunity and remind yourself of this every day.
*Be patient, listen, and wait for things to shift in their right timing.
*Take some action every day that shows you are serious about doing something towards your intentions and goals.
*Make a plan and be willing to adjust it frequently to meet the elastic nature of the times.
*Talk to your body, pay attention to it, work with it and give it what it needs.
*Do something every day that shows the spirit you are serious about your practical transformation and that you are willing to move forward and into opportunity instead of backing away. Take a risk, don’t look back.
Print out the 2012 forecast and highlight what calls out to you. The above is an excerpt from the monthly forecast. The author of this commentary, Lena Stevens, is the co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom.
Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism:Tapping the Spirit Power Within You and has written extensively about tips to increase personal energy.
Click here to access the full March 2012 forecast to help you strengthen your relationships, health, relieve stress and learn about specific power days of the month.
The action of this month and of the moving centered year demands you have a plan. Wishing and intending is not enough. You have to do something for what you want. The universe will respond to action this month and you can be incredibly productive and prosperous if you just get off the couch. So if you want to get better at something or learn a new skill or manifest a new relationship, you have to take action. This is a dynamic month of connectivity, exchange and movement and there is opportunity around every corner.
Say yes to what you may not have considered in the past, take a practical risk, and go for transformation whenever possible. Whatever you think you cannot do, give yourself the opportunity to do it.
Because there is more stability this month, the physical universe has the opportunity to organize itself in a new way. In the wake of things coming apart in the last couple of months, there is a new order emerging that you may not recognize yet, but it feels right. Go with your intuition. Your commitments and action will find solid ground this month and you will be rewarded for the steps you take beyond your imagined limitations. Opportunity means a second, third and fourth chance to reconfigure, rework, rekindle and reconnect. Do not waste the month. Take action and do something.
What if what you try is not the right thing? So what? The universe has received the message that you are willing to try so it will support you to try again and again until what you have is different. The main thing is not to sit around and wait for something to fall into your lap. Be proactive with your evolution and growth. If your life if not what you want it to be, change it.
Once you decide to break loose of something that does not work, you will be amazed at the opportunities that show up. This is a new paradigm. It says believe and take action and then you will see the results, rather than see it first and then take action and then believe the results.
This is also the month we can consider a time of birth due to the spring equinox. It is a powerful equinox this year and truly supports practical transformation on all levels. Consider that this can be the birth of something new: a lifting of limiting beliefs and an expanded awareness of what is possible. You have seen in the past how fickle your reactions are. What has seemed impossible or not doable becomes possible if only you wait until the intensity of the impossibility subsides. It is so with everything. Any strong reaction is charged with the fear of loss, the fear of failure, or the fear of death. And any strong reaction is connected to attachment of some kind. If you give it time, and wait long enough, the intensity dissolves and you are back at neutral and able to move the situation forward onto a new platform. This is a very good practice and will help to diminish the effects of impatience and martyrdom. Try it.
The body is a gift and a curse this month. It becomes clear that the body has to come along on this path of practical transformation or you won’t get very far. Your physical body is the most practical and solid tool in your toolbox for this lifetime and it will dictate what it wants and it will show you exactly where your work with it is. This month you will either take the relationship with your body to a new more inspired level or the body will take you down. It is important to give the body every opportunity to transcend the collective agreement about what it is capable of and to support it to reach another level of functioning. Listen to your body and don’t believe everything others tell you. This is your opportunity to reset your relationship with your body in a way that works better for both of you. The opportunity is huge for healing, power, strength and manifesting. You should be inspired and committed to support the body in a new and more disciplined way.
The challenges this month:
>You could find yourself feeling deflated and overwhelmed and running old tapes of “It’s too much, I can’t do it”.
>You could fall into judgment and a lot of negative thinking. Your mind could sabotage feelings of well being by inserting the need to control.
>You could succumb to crisis and see it as bigger than life with no way out.
>You could be quick to anger, resentment and martyrdom with impatience just on the other side.
>You could just give up, not in a good way where you give it over to spirit but in a way that is victimized and blaming.
>You could become a couch potato, lethargic and apathetic with a bad attitude.
The opportunities this month:
>You could experience life from a different parallel.
>You could feel neutral about situations and events that were previously charged.
>You could reach new levels of power, understanding and transformation.
>You could manifest great prosperity and luck.
>You could turn all of your challenges into opportunities.
>You could eliminate fear through action and risk.
Helpful practices:
*See everything as an opportunity and remind yourself of this every day.
*Be patient, listen, and wait for things to shift in their right timing.
*Take some action every day that shows you are serious about doing something towards your intentions and goals.
*Make a plan and be willing to adjust it frequently to meet the elastic nature of the times.
*Talk to your body, pay attention to it, work with it and give it what it needs.
*Do something every day that shows the spirit you are serious about your practical transformation and that you are willing to move forward and into opportunity instead of backing away. Take a risk, don’t look back.
Print out the 2012 forecast and highlight what calls out to you. The above is an excerpt from the monthly forecast. The author of this commentary, Lena Stevens, is the co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom.
Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism:Tapping the Spirit Power Within You and has written extensively about tips to increase personal energy.
Click here to access the full March 2012 forecast to help you strengthen your relationships, health, relieve stress and learn about specific power days of the month.
Friday, February 3, 2012
Energy and Influences For February 2012
This month requires a certain circulation of energy so that things don’t get stuck. There could be a tendency for you to become mired in the quicksand of the instinctive center, afraid to move forward, sideways or backwards. You could be like a deer in headlights, frozen in fear and not knowing where to turn so you just dig in, close your eyes, and hope it will go away. It won’t. Not this month.
In a river if you get caught in an eddy, you have to paddle backwards upstream to get back into the current. If you are facing an obstacle sometimes it is prudent to back away from it so you can choose another route around it. There is grace to moving energy when it winds curvaceously around and does not follow a straight line. Likewise you should approach your life this month like a marshal arts dance, offering no resistance but stepping sideways, backwards and forwards following the flow of events.
This month we definitely feel the instinctive part of the moving center. The bottom of the barrel of the subconscious is being scraped and scoured and a lot of instinctive residue is floating to the surface. It is imperative that you do not get riveted on this subconscious matter or blow it out of proportion. It is easy to get bogged down in feeling victimized or other feelings that drain personal energy when you are facing old patterns, and the past has come up to haunt you.
The good news is that certain situations and experiences will force you to look at who you are and what you want for yourself. There is desire to dissolve what’s old and break free of it once and for all. The not so good news however, is that there may be some karmic debts to pay along the way before the freedom can be realized and this may be uncomfortable especially for the ego. It is a month of taking responsibility for what you have stored in that barrel as only you can, and allowing yourself forgiveness and compassion; allowing yourself to give it up and turn it over to spirit so you can start creating something new and wonderful in its place.
A ski instructor once pointed out that in order to make a good easy fluid turn on the snow, you must first finish the last turn and then completely unweight your skis and get off the edges. Only then can you gracefully fall into the next turn. The weight of the fall into the next turn sets your edges into the new direction until you are ready to turn again. And you keep it moving. If you are headed straight for an obstacle it is counter intuitive to completely let go of the weight that gives you your edge and your stability. However if you don’t, you will end up running into the obstacle and turning away will be that much harder. And if you fall it makes it even more difficult to do anything. I thought this was such a great analogy to how change should happen.
If you want to change direction you need to unweight your attachment, give it all up, and fall into the next direction with no effort but one hundred percent commitment. Those who are hunkered down in their old patterns and too afraid to let go will certainly run into the obstacles and end up crashing and falling down.
The theme of “keep it moving” is important in the face of all the things that could become fixations in the amount of energy they take. Beware of fixating on judgments, things you think you know, things you think you don’t know, having it a certain way, concrete plans, beliefs about yourself, beliefs about others, beliefs about the world, and especially judgments directed at self around some of the instinctive material surfacing from the bottom of the barrel. Some of you may be going through some hard lessons this month and will need to remember to stay in integrity and to give it over to spirit. Unweight yourself from your story and your position, and any righteousness, expectation, blame and disappointment. Once you are free, and increase your energy, you can look at all the creative terrain available to you and fall gracefully into the next direction.
The theme of keep it moving is important on all levels not just around psychological issues. Keep the body moving with energy–walking, dancing, swimming, biking, skiing, chi gung, taichi etc. Keep your mind moving by watching that you don’t get stuck on one set of thoughts or ideas. (Remember that thoughts and ideas are energy). It is good to keep asking, “what if?” questions and to stretch yourself to think outside the box. This is a highly creative month full of energy that you can use to your advantage.
Emotionally you can keep things moving as well by not becoming attached to your reactions to situations. Allow yourself to feel, and then to feel differently, and yet again to feel something else. Be flexible, be very, very flexible, and ready to unweight yourself at any moment in order to choose that next turn with grace and ease and confidence.
Another important aspect of the month we will be dealing with is Boundaries. Because there is both a desire and support for dissolving old patterns that deplete your energy as well as for moving ourselves to a higher spiritual plane, the issue of boundaries will definitely be revisited. The dissolving nature of the times wants to eliminate boundaries. It wants to loosen the imprisoning nature of artificial boundaries that have caused separation and isolation. It wants to dissolve the limitations and structures that have been upheld and supported by boundaries. It wants to move us with compassion into a higher spirituality where we can experience being one and not separate.
This is critical territory as good personal boundaries are essential in discerning what is yours and what is not. How do you allow yourself the experience of being one and not separate while still having good boundaries?
It is important to learn to be discriminating which begins by knowing yourself better. Through your lessons learning what works, what does not work, what is yours, what is not, who you are, who you are not, and what your personal dreams are as opposed to someone else’s. We mentioned responsibility. Being responsible for your own discipline of following through with what you said you wanted is a personal boundary. If you make a decision a choice or set an intention, your own follow through is a personal boundary you set with yourself. You take responsibility for what you said you wanted. This month the desire for better boundaries may be in reaction to the dissolving of existing boundaries and stuck energy.
It is a heart-centered time and a real opening to spirit is possible despite the movement and instinctive aspects. A yearning for connection and community is also in the air. So always remember to come from your heart whether you are dissolving or setting boundaries or learning hard lessons or making graceful turns of change. Approach everything with compassion and optimism. It really is a spectacular time we are in of such opportunity for keeping energy moving in the right direction and increasing personal energy.
Print out the 2012 forecast and highlight what calls out to you. The above is an excerpt from the monthly forecast. The author of this commentary, Lena Stevens, is the co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom.
Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism:Tapping the Spirit Power Within You and has written extensively about tips to increase personal energy.
Click here to access the full February 2012 forecast to help you strengthen your relationships, health, relieve stress and increase your energy.
In a river if you get caught in an eddy, you have to paddle backwards upstream to get back into the current. If you are facing an obstacle sometimes it is prudent to back away from it so you can choose another route around it. There is grace to moving energy when it winds curvaceously around and does not follow a straight line. Likewise you should approach your life this month like a marshal arts dance, offering no resistance but stepping sideways, backwards and forwards following the flow of events.
This month we definitely feel the instinctive part of the moving center. The bottom of the barrel of the subconscious is being scraped and scoured and a lot of instinctive residue is floating to the surface. It is imperative that you do not get riveted on this subconscious matter or blow it out of proportion. It is easy to get bogged down in feeling victimized or other feelings that drain personal energy when you are facing old patterns, and the past has come up to haunt you.
The good news is that certain situations and experiences will force you to look at who you are and what you want for yourself. There is desire to dissolve what’s old and break free of it once and for all. The not so good news however, is that there may be some karmic debts to pay along the way before the freedom can be realized and this may be uncomfortable especially for the ego. It is a month of taking responsibility for what you have stored in that barrel as only you can, and allowing yourself forgiveness and compassion; allowing yourself to give it up and turn it over to spirit so you can start creating something new and wonderful in its place.
A ski instructor once pointed out that in order to make a good easy fluid turn on the snow, you must first finish the last turn and then completely unweight your skis and get off the edges. Only then can you gracefully fall into the next turn. The weight of the fall into the next turn sets your edges into the new direction until you are ready to turn again. And you keep it moving. If you are headed straight for an obstacle it is counter intuitive to completely let go of the weight that gives you your edge and your stability. However if you don’t, you will end up running into the obstacle and turning away will be that much harder. And if you fall it makes it even more difficult to do anything. I thought this was such a great analogy to how change should happen.
If you want to change direction you need to unweight your attachment, give it all up, and fall into the next direction with no effort but one hundred percent commitment. Those who are hunkered down in their old patterns and too afraid to let go will certainly run into the obstacles and end up crashing and falling down.
The theme of “keep it moving” is important in the face of all the things that could become fixations in the amount of energy they take. Beware of fixating on judgments, things you think you know, things you think you don’t know, having it a certain way, concrete plans, beliefs about yourself, beliefs about others, beliefs about the world, and especially judgments directed at self around some of the instinctive material surfacing from the bottom of the barrel. Some of you may be going through some hard lessons this month and will need to remember to stay in integrity and to give it over to spirit. Unweight yourself from your story and your position, and any righteousness, expectation, blame and disappointment. Once you are free, and increase your energy, you can look at all the creative terrain available to you and fall gracefully into the next direction.
The theme of keep it moving is important on all levels not just around psychological issues. Keep the body moving with energy–walking, dancing, swimming, biking, skiing, chi gung, taichi etc. Keep your mind moving by watching that you don’t get stuck on one set of thoughts or ideas. (Remember that thoughts and ideas are energy). It is good to keep asking, “what if?” questions and to stretch yourself to think outside the box. This is a highly creative month full of energy that you can use to your advantage.
Emotionally you can keep things moving as well by not becoming attached to your reactions to situations. Allow yourself to feel, and then to feel differently, and yet again to feel something else. Be flexible, be very, very flexible, and ready to unweight yourself at any moment in order to choose that next turn with grace and ease and confidence.
Another important aspect of the month we will be dealing with is Boundaries. Because there is both a desire and support for dissolving old patterns that deplete your energy as well as for moving ourselves to a higher spiritual plane, the issue of boundaries will definitely be revisited. The dissolving nature of the times wants to eliminate boundaries. It wants to loosen the imprisoning nature of artificial boundaries that have caused separation and isolation. It wants to dissolve the limitations and structures that have been upheld and supported by boundaries. It wants to move us with compassion into a higher spirituality where we can experience being one and not separate.
This is critical territory as good personal boundaries are essential in discerning what is yours and what is not. How do you allow yourself the experience of being one and not separate while still having good boundaries?
It is important to learn to be discriminating which begins by knowing yourself better. Through your lessons learning what works, what does not work, what is yours, what is not, who you are, who you are not, and what your personal dreams are as opposed to someone else’s. We mentioned responsibility. Being responsible for your own discipline of following through with what you said you wanted is a personal boundary. If you make a decision a choice or set an intention, your own follow through is a personal boundary you set with yourself. You take responsibility for what you said you wanted. This month the desire for better boundaries may be in reaction to the dissolving of existing boundaries and stuck energy.
It is a heart-centered time and a real opening to spirit is possible despite the movement and instinctive aspects. A yearning for connection and community is also in the air. So always remember to come from your heart whether you are dissolving or setting boundaries or learning hard lessons or making graceful turns of change. Approach everything with compassion and optimism. It really is a spectacular time we are in of such opportunity for keeping energy moving in the right direction and increasing personal energy.
Print out the 2012 forecast and highlight what calls out to you. The above is an excerpt from the monthly forecast. The author of this commentary, Lena Stevens, is the co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom.
Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism:Tapping the Spirit Power Within You and has written extensively about tips to increase personal energy.
Click here to access the full February 2012 forecast to help you strengthen your relationships, health, relieve stress and increase your energy.
Wednesday, January 11, 2012
2012 Forecast For January and Wisdom Tips
The January 2012 forecast can not only empower you with wisdom, it can help you relieve stress and feel more balanced this month and in the rest of 2012.
Get ready for 2012. We’re entering a year of unprecedented opportunities for conscious evolution and transformation. But we need to choose wisely.
The main theme for the January 2012 forecast is Destabilization. The secondary attributes are Interruption and Disruption.
In the first month of 2012, you will experience a movement and destabilization that will feel initially like everything is out of balance. Think of how it would feel if you were standing on solid ground and suddenly the horizon tipped or the earth moved slightly. Those of you who have experienced an earthquake may be somewhat familiar with that feeling. What happens is that the instinctive center opens up, releasing all of your survival information all at once in order to give you access to what might be useful to navigate the situation.
When the instinctive center opens up, it may cause temporary anxiety and a sensation of danger. It can also bring up old fears that have long been buried. There could also be an adrenalin rush or a sense of physical discomfort where relaxation seems impossible. Reactions could also include a loss of appetite or unconscious binge eating. It is an upset due to what has seemed stable being turned sideways.
Destabilization can show up in many aspects of your life and we would like to point out that the purpose of it is positive in the end. Your experience of this month will be directly related to how you accept, navigate and allow for the disruption. You will have an opportunity to move yourself from one experience into another through the rip in the fabric of your own stability that the disruption has caused.
Here are some examples of what we are talking about:
Suppose you had a job with a company you thought was very stable and you had a plan for your future that was based on this stability. If suddenly you found out that the company was closing and you were going to be out of a job, you would feel destabilized and stress. The stable fabric of your life and your plans for the future would rip apart. The image here would be that rather than trying to sew up or mend the rip, you would go through the opening or portal that it has created in order to see what is on the other side. Working with destabilization proactively takes courage and a certain trust that everything happens for a reason and that there is always opportunity on the other side. Beware of falling into Martyrdom and stress around what happens and use these events as messages to move forward.
January 1-8, 2012 Forecast:
A time of preparation. The currents are changing but still sufficiently deep that they are not yet affecting what is on the surface. There are deep rumblings underground and in the subconscious of the collective that are also not yet felt on the surface but that are setting us up for a destabilized time. Get your ducks in a row. Have strong intentions but be flexible. Take the stance of a martial artist whose stability and power depends on their ability to move with the energy rather than against it. If you have an intuition about something about to change that requires some action from you, don’t wait to take action or make a decision. Do it now. Take control over your life rather than allow stress to control you. This 2012 forecast will help you to become more aware and prepare yourself.
Some of you may experience something intruding on your stability right from the beginning. Use it as a template to position yourself to be ready to dance. If you are feeling stuck and stagnant or stress at this time, do some of the practices to move your energy forward. Be proactive. You have the power to dissipate stress.
Click here to access the full January 2012 forecast commentary packed with tips to help you strengthen your relationships, health, relieve stress and more. Print out the full 2012 forecast and reference it throughout the month. (The above is an excerpt from the commentary).
The author of the monthly 2012 forecast, Lena Stevens, is an author and co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom. Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism: Tapping the Spirit Power Within You and The Power Path: The Shaman’s Way To Success in Business and Life.
P.S. If you feel stress want to relieve stress, one thing you can do is reread this 2012 forecast, focus on the message you resonate with and DO some of the practices this month and in the remainder of 2012. Also, consider buying their annual 2012 forecast.
Get ready for 2012. We’re entering a year of unprecedented opportunities for conscious evolution and transformation. But we need to choose wisely.
The main theme for the January 2012 forecast is Destabilization. The secondary attributes are Interruption and Disruption.
In the first month of 2012, you will experience a movement and destabilization that will feel initially like everything is out of balance. Think of how it would feel if you were standing on solid ground and suddenly the horizon tipped or the earth moved slightly. Those of you who have experienced an earthquake may be somewhat familiar with that feeling. What happens is that the instinctive center opens up, releasing all of your survival information all at once in order to give you access to what might be useful to navigate the situation.
When the instinctive center opens up, it may cause temporary anxiety and a sensation of danger. It can also bring up old fears that have long been buried. There could also be an adrenalin rush or a sense of physical discomfort where relaxation seems impossible. Reactions could also include a loss of appetite or unconscious binge eating. It is an upset due to what has seemed stable being turned sideways.
Destabilization can show up in many aspects of your life and we would like to point out that the purpose of it is positive in the end. Your experience of this month will be directly related to how you accept, navigate and allow for the disruption. You will have an opportunity to move yourself from one experience into another through the rip in the fabric of your own stability that the disruption has caused.
Here are some examples of what we are talking about:
Suppose you had a job with a company you thought was very stable and you had a plan for your future that was based on this stability. If suddenly you found out that the company was closing and you were going to be out of a job, you would feel destabilized and stress. The stable fabric of your life and your plans for the future would rip apart. The image here would be that rather than trying to sew up or mend the rip, you would go through the opening or portal that it has created in order to see what is on the other side. Working with destabilization proactively takes courage and a certain trust that everything happens for a reason and that there is always opportunity on the other side. Beware of falling into Martyrdom and stress around what happens and use these events as messages to move forward.
January 1-8, 2012 Forecast:
A time of preparation. The currents are changing but still sufficiently deep that they are not yet affecting what is on the surface. There are deep rumblings underground and in the subconscious of the collective that are also not yet felt on the surface but that are setting us up for a destabilized time. Get your ducks in a row. Have strong intentions but be flexible. Take the stance of a martial artist whose stability and power depends on their ability to move with the energy rather than against it. If you have an intuition about something about to change that requires some action from you, don’t wait to take action or make a decision. Do it now. Take control over your life rather than allow stress to control you. This 2012 forecast will help you to become more aware and prepare yourself.
Some of you may experience something intruding on your stability right from the beginning. Use it as a template to position yourself to be ready to dance. If you are feeling stuck and stagnant or stress at this time, do some of the practices to move your energy forward. Be proactive. You have the power to dissipate stress.
Click here to access the full January 2012 forecast commentary packed with tips to help you strengthen your relationships, health, relieve stress and more. Print out the full 2012 forecast and reference it throughout the month. (The above is an excerpt from the commentary).
The author of the monthly 2012 forecast, Lena Stevens, is an author and co-founder of an international school and consulting firm dedicated to the study and application of shamanism and wisdom. Lena Stevens has co-authored books with Jose Stevens, Ph.D., such as Secrets of Shamanism: Tapping the Spirit Power Within You and The Power Path: The Shaman’s Way To Success in Business and Life.
P.S. If you feel stress want to relieve stress, one thing you can do is reread this 2012 forecast, focus on the message you resonate with and DO some of the practices this month and in the remainder of 2012. Also, consider buying their annual 2012 forecast.
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